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WHAT IS EFT (EMOTIONAL FREEDOM TECHNIQUE) AND HOW DOES IT WORK?
EFT is one of the quickest and most profound healing techniques that I have been trained in. When a client comes to me with issues to resolve, I find that using EFT prior to hypnotherapy and energy healing reduces the time needed to clear negative patterns that are the basis of problems.
Briefly explained: When a person experiences a negative or traumatic event, there is an instant disruption in the energy system of the body. Thus the phobias and anxieties linked to past events can be cleared in minutes by reconnecting the “break” in the meridian system by gently tapping specific areas on the face, neck and torso, while repeating a clearing statement such as: “Even though I am afraid of snakes, I deeply and completely accept myself”.
(The following exert is taken from “EFT Across the Board”, www.emofree.com)
A basic EFT application would initially focus on a current issue. This would include simple language designed not only to hold the focus, but also to add self-acceptance to the process. For example, someone trying to address migraine headaches might say “even though I have this horrible headache, I deeply and completely accept myself”, while tapping through the points.
If this initial procedure provides significant relief, then applying the Basic EFT procedure as headaches appear can be very effective. Interestingly, it has provided permanent relief in several migraine cases. If the headache hasn’t vanished after the initial realignment, or if the Basic procedure doesn’t provide relief for subsequent headaches, then there is almost always a deeper emotional factor at work. Advanced EFT application can enhance the results significantly, and is usually necessary for more complicated cases. The best EFT practitioners have learned the techniques available for uncovering the core issues, and approaching them with minimal amounts of emotional pain. Although the Basic EFT procedure has shown astonishing relief for a wide variety of symptoms, applying EFT to serious diseases and chronic illness requires advanced experience. Please consult a qualified health practitioner before using EFT or before discontinuing any treatment or medications.
- Clinical results with EFT have revealed an undeniable connection between unresolved emotional issues and serious diseases.
- Even better, EFT has found a way to address those issues, often reversing the effects of disease, and allowing the body to heal itself.
- Negative emotions result in energy disruptions that interfere with the body’s ability to fight disease.
- EFT can identify the causes of energy disruptions, often resulting in permanent solutions….without medication!
At several of his Mastering EFT Workshops, Gary Craig, the founder of EFT, has clearly demonstrated the link between unresolved emotions and the onset of serious disease, and has opened up a new world of possibility as a result.
By addressing unresolved emotional issues, EFT has proven effective with a WIDE VARIETY of serious diseases, everyday ailments and personal performance goals.
Please visit www.emofree.com for case studies and DVDs on all of the following issues.
- Anxiety/Panic Attacks
- Eating Disorders
Weight Loss
- Anxiety/Panic Attacks
- Eating Disorders
- Relationship Issues
- Anger Management
- Children’s Behavior
- Dyslexia
- Allergies
- Carpal Tunnel Syndrome
- Asthma
- Insomnia
- Multiple Chemical Sensitivities
- Pain Management
- Women’s Issues
- Men’s Issues
- Self Worth/Self Esteem
- Abundance
- Sports Performance
- Spiritual Connection
- Relationship Issues
- Anger Management
- Children’s Behavior
- Dyslexia
- Allergies
- Carpal Tunnel Syndrome
- Asthma
- Insomnia
- Multiple Chemical Sensitivities
- Pain ManagementPhobias
- War Trauma (PTSD)
- Sexual Abuse Trauma
- Addictions
- Depression
- High Blood Pressure
- Fibromyalgia
- Migraine Headaches
- Chronic Fatigue
- Obsessive/Compulsive Disorder
- Cancer
- Parkinson’s Disease
- Muscular Dystrophy
- Multiple Sclerosis
- Rheumatoid Arthritis
- Cystic Fibrosis
- Diabetes
- Hepatitis C
- ALS—Lou Gehrig’s Disease
- Women’s Issues
- Men’s Issues
- Self Worth/Self Esteem
- Abundance
- Sports Performance
- Spiritual Connection
Please consult qualified health professionals before putting these ideas into practice for yourself or others.
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